Learn to cook homie

The war to stay sexy is fought on two battle fields. On home soil and on native territory. At the Batcave and in the mean streets of Gothom. For the most part it's won and lost in the kitchen. The best advice I can give someone whose trying to get into shape is to build a life style around things that they enjoy eating. I say life style instead of diet for a reason. Diet implies, that once you reach a certain goal, be it, a dress size or number on a scale, then you can go back to your same old eating techniques that got you x amount of lbs over your desired weight. Oh and I don't go by weight by the way, simply and example. Anyway, here's what we're gonna have you do. Go to you local barn and boarders, or whatever mega coffee serving sit down and chill book store is closest to you. Check the cook book section, may be in wellness. Find three books that specialise on healthy diets. Then go to the magazine rack and do the same thing. Grab a cup a mocha ladie dadie, and skim through them, see which one rings closest to your core. Buy or steal sed book or periodical. Then the next time you go shopping for groceries, pick one recipe to master. Get the ingredients, along with the other ingredients of things you barely know how to cook, then come home and have at it. Each time you go shopping is another opportunity to learn how to cook another meal. do this for about two months and you should have your core meals, meaning the three or four meals that are healthy, taste good, and you can fire them off with your eyes close. Me personally, I have about three meals that I cook on a weekly bases, but truthfully, its more like two. You have your meals to sustain yourself, you can save the variety for your night on the town with your lady or dude as Bosa Nova, where everything is good. Anyway, that's all I got for ya, and don't be afraid to put some of that good food you just learned how to cook in Tupperware, and show it a good time on the town. That's a tale for another time. Until we meet again, stay thirsty my friends, Gone.