Recently in an article posted on Muscular Development online magazine, there was a discussion on the fat reduction benefits of caffeine. They also mentioned the best ways to maximize the benefits, and listed green tea as one of the best stacks for it's use in fat loss. Now to me this was not breaking news material. It was a friendly reminder though, because although I probably worked out at least eight times last week, and rode at the very least 80 miles last week, I've probably only taken my caffeine green tea supplement about four times. Yes the supplement I have is called caffeine plus. The plus is the green tea extract. So reading the article just made put that habit in the post workout whey protein shake category, meaning the religious category. It's like putting on my gloves and wrist wraps before I train. Meaning if I got um, there as integral to the process as working out. I like to start the day with the caffeine plus, we'll call it. Sometimes I have two separate products. Nothing fancy either. One day my wrestling coach had a long morning before practice, and I asked him if he wanted some caffeine. He asked me what kind meaning in what. I responded just caffeine as I grinned and pulled out a bottle with big bold letters that said caffeine on the side. Besides the lipolysis benefits, which means utilizing fat for energy, it also grants you instant focus in most all situations you can feel the benefits moments after consumption. I work nights as well so I gave the disclaimer, most cases. There were a few instances went I was training for a fight, that after three training sessions and an hour into a four hour shift, a little caffeine goes a little way. So anyway, that what I have to say about Caffeine plus and to hear what the experts have to say copy this link and check it out. Remember its the little details that make a lasting piece of fine art.
http://www.musculardevelopment.com/content/view/1860/51/
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