Make a Blueprint

One thing I'd like to caution people against, is working out without a plan. Its like going on a road trip without a destination. It may be a fun trip, but if you don't know where you're going, then you're chances of getting there are slim to none. Make a plan, have a blueprint of the structure your trying to construct. Look at yourself in the mirror, get used to your image. Take an inventory of your strengths and weaknesses. This can be athletically, or cosmetically. Athletically figure out the muscles that power the movements that your trying to gain more proficiency at, then next step is to find exercises, that strengthen, those muscles then tax them. ascetically, its about being honest with your self and addressing that weak upper chest and that cottage cheese above your hamstrings, and the handle bars of love. Gotta be brutally honest and recognize the situation for what it is, and what it is, is a desire for change. Create that mental picture, whether it be a chest like Arnold, a butt like be yonce, or simply a body like Fergi, imagine with each rep the targeted body part is being folded into the desired shape, soon that vision will become a reality.